Started my "cut" at 378lbs in October 2005. Got down to about 300lbs in june/july of 2006. Started eating again as life got busy planning the wedding and hours at worked picked up to about 60/week and couldn't find time to hit the gym. Started Jan 07 off at 338lbs. And in the left corner in the pink trunks we have Ibanez Guy standing at 6 foot 4 inches with a weight of 288 pounds. Edit: being heavy my whole life since 12 (26 now), I'm not sure how low to go. I imagine 245 would look decent, but doesn't sound nearly as nice as 225.