first a brief background: in the past year i went from about 154lbs to 182lbs, and i am 6'1. I want to start cutting now because I am noticing a slight build up of fat, no exact idea on bf now but i was 8% at 154lbs and i am guessing i am around 11-12% now. just for a reference my waist went from 30in to 32.5in. i am currently taking cee, i want to know if i should keep taking that along with the other supplements i am on in the same amounts if i am cutting? for supplements: right now i take cee everyday and 3 servings of ON Whey on workout days, and only 2 servings of ON Whey on off days (which comes out to about 40% of my protein from supplements). I plan on keeping the same diet with low fat meats etc., but just cutting back on the high carbs, such as pastas. my goal for cutting is about 8-10lbs and I plan on biking 3x a week for cardio. does it matter if i do cardio on the days i hit the gym? i normally lift weights 4x a week, so i was thinking of doing cardio the other days. i basically want to see my abs again, so i am going to cut for a month or so and seeing the progress i make. i know i am being picky by cutting after so little gains but i have never done it before, so i want to get an idea of how hard it actually is. any more advice would be helpful.