I have recently come off of a 16 month injury hiatus. Injuries include a broken ankle, broken wrist, right shoulder dislocation 3 times, left shoulder dislocation, and a stray bottle rocket to the eye (to which my doctor told me I would go blind in that eye if I did any mildly strenuous activity for 4 months). Those 16 months of being out of the gym were full of drinking, poor diet, and near slothfulness. I was a die hard gym rat for about 18 months beginning my senior year in high school, but I lost interest about 6 months after graduation, and haven't lifted seriously for more than 3 months at a time since then, until now. I started lifting again in late October 07 after 16 months out. I'm not sure how active I'll keep this training log, since I keep record of a few major lifts in a spreadsheet on my phone, but I'll see how it goes.