Discussion in 'Fitness & Nutrition' started by KaoS, Feb 18, 2005.
Even if I've been doin it regularly for a few months?
sometimes yes, sometimes no.
never as sore as you are the first week or two you're working out.
I have been sore for 15 years
coincidentally, isnt that when you started "thinking"?
thats when i started humping your....ah fuckoff
If I'm sore, it means I was doing something right.
Not necessarily. Like 'pump', soreness (or lack tehre of) isn't a good indicator of a the quality of a workout.
Personally, I love DOMS (to a point), but I find the more I workout, the less I get them.
Thats not true, it could mean your form sucked and you hurt your muscles.
I'm usually so sore it's painful for 4 days afterwards.
Do some people get DOMS worse than others?
I feel like an old man or something..
Iget sore every time. Sometiems my delts aren't sore after shoulder day, but my back, chest, legs, etc. are ALWAYS sore.
it's been a little over a week since I started workin out again, and I've been sore to a certain degree every day... it's getting better though, less after each workout.
I think lots of good nutrition and water help.
whoa, where did Kaos go? lols
what the bump?
you missed what was going on earlier....cave is drunk and went on a rampage....
different time zone = i have no idea people are drunk this early