FIT Are your squat and deadlift #s similar?

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mandrew

New Member
Aug 25, 2008
5,201
S.F.
deadlift 405lbs x 1, 375 x 3

low box squat 245 x 2


big ass difference. I think anybody whose deadlift isn't much more than their squat must be 1/4 squatting. Unless we're talking Plers but then you have to factor in gear, stance, and all that stuff.
 

Drilldo

Active Member
Jan 2, 2007
24,644
DL 455, squat 405 so fairly close. The DL got there a lot faster though, I had to work for the squat. Interestingly though I have a feeling that my squat is going to surpass my DL at some point, I feel like I've topped out on it. I want to get to at least 500 though :hsd:
 
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LBFilmGuy

LBFilmGuy

LOL why u mad tho?
Jan 15, 2005
56,686
Southern California
DL 455, squat 405 so fairly close. The DL got there a lot faster though, I had to work for the squat. Interestingly though I have a feeling that my squat is going to surpass my DL at some point, I feel like I've topped out on it. I want to get to at least 500 though :hsd:
Boss bro :bowdown:
 

ralyks

New Member
Feb 22, 2005
6,751
Squat: 350x5
DL: 350x5

My squat has always been higher than my DL, it's just recently caught up.
 

MaineSucks

Everglades Guy
OT Supporter
Jan 5, 2005
40,142
954
assuming you are doing a full squat your deadlift number is usually going to be higher than your squat by a good amount
 

CPop

New Member
Jul 19, 2006
937
As stated by Drew, if you're lifting raw, most of you will deadlift around 100lbs more. Equipped, the opposite.
 
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