Discussion in 'Fitness & Nutrition' started by chizzle, May 9, 2005.
They okay? Post workout/early morning snack.
Yes? No? Maybe?
Depends on your goals Personally, I think they're over-processed crap, lots of high-fructose corn syrup, etc.
But if you're bulking/maintenance, you can probably get by with them.
Ooh, never mind...
What do u recommend for some protein that doesn't come with the fatty shit?
she wasn't knocking fat...
to answer your question, yeah a lot of people slam some whey after a workout. I drink two scoops of ON in the car on the ride home.
i bought like 30 balance trail mix bars because they are good and cheapt (i used the whole booklet of buy one get one free coupons. self check out )
If you eat it with a meal then sure they would be fine.
Depends on his caloric needs. Balance bars are based on a 40/30/30 ratio of macronutrients also..if you're low-carbing/low-fat or anything like that, you probably don't want them.
ALWAYS read the label. And not just the nutrition facts, the ingredients too. Is it high in fat? High in carbs? High in both? If it has a good amount of protein, what *kind* of protein are they using?