Bench pressed 200lbs today

Discussion in 'Fitness & Nutrition' started by Wrigley, Apr 2, 2010.

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  1. Wrigley

    Wrigley Member

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    no-one will be kicking sand over me this summer
     
  2. ErwinRommel

    ErwinRommel New Member

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    theres a thread for this son
     
  3. SomethingWicked

    SomethingWicked Active Member

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    and how many reps?
     
  4. TZ

    TZ Banned

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    congratulations. but a 200lb bench wouldn't exactly make me shiver in my boots if i were about to get into a physical altercation with someone, if that's your goal :hs::mamoru:
     
  5. Sylva

    Sylva New Member

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    :rofl:

    .
     
  6. CPop

    CPop New Member

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    Nice work, big milestone!
     
  7. Bragasaurus

    Bragasaurus New Member

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    no 225 no care
     
  8. romostud22

    romostud22 New Member

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    this

    lol this. ;)
     
  9. miek

    miek New Member

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    false

    200 is a nice milestone to hit. 225 is just the next one.
     
  10. TZ

    TZ Banned

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    fixed

    ib405
     
  11. Sylva

    Sylva New Member

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    b/c thats where you started, right?
     
  12. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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  13. The Cable Guy

    The Cable Guy New Member

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    Going for 295 tonight :coold: Then I'd be able to bench double my body weight :werd:
     
  14. Ep

    Ep Guest

    For 1 rep? Not bad.. How the heck have you managed to get good strength gains and yet no weight gains lol
     
  15. TZ

    TZ Banned

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    neural adaptation
     
  16. Ep

    Ep Guest

    You could definitely improve even more if you had a better diet though
     
  17. aus-juiced

    aus-juiced New Member

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    200lbs is always 200lbs.
     
  18. Mitchj

    Mitchj OT Supporter

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    wow, i could do that for 8 reps and im a twig

    impressive.
     
  19. loading

    loading OT Supporter

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    Are you like 5'5?
     
  20. ErwinRommel

    ErwinRommel New Member

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    and someone could rep 315 for 8 and be relatively small, what is your point? a milestone is a milestone.
     
  21. TZ

    TZ Banned

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    got to be, what 6'0 150 guy could possibly have any muscle
     
  22. Ish

    Ish New Member

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    6'0 165 and i certainly dont have any muscle
     
  23. loading

    loading OT Supporter

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    i would be impressed with 225 at that height/weight
     
  24. TZ

    TZ Banned

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    As would I

    I wouldn't go that far ;), but I couldn't see you benching 300 lbs right now unless your CNS was freakish or something
     
  25. TZ

    TZ Banned

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    I have a friend who is around 6'2" 150 and he's just recently benched 135x2 :o
     
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