using adobe premiere on a mac what would be the best format to put a movie on a CD? it is unknown what the OS and software will be on the target computer, which will ultimately play the movie. it's not a full-length movie, just a promotional video. not sure on the exact length I've googled for it but there are many conflicting answers. I trust the OT folks.....mostly.....so can someone give me a quick run down on which formats would be best and why?