FIT Breakfast

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romostud22

Active Member
Jan 4, 2008
10,987
Portland, OR
Oh hi there guys.
I'm going to try something new tomorrow for breakfast...my friend suggested oatmeal?

I was thinking of eating some oatmeal with milk...
Then I was going to take some onions, chop them up, put them in a pan with some light olive oil, and put like three or four eggs in there, and then eat that. I'm pretty sure I know how to prepare that, but I wanted to try out some tuna too, how do you guys suggest I prepare tuna?



CLIFFS: I've never made tuna, what are some healthy tuna suggestions?
 

no come down

..... and in this place you'll see me
OT Supporter
Dec 29, 2004
845
Northern suburbs, WA
Oh hi there guys.
I'm going to try something new tomorrow for breakfast...my friend suggested oatmeal?

I was thinking of eating some oatmeal with milk...
Then I was going to take some onions, chop them up, put them in a pan with some light olive oil, and put like three or four eggs in there, and then eat that. I'm pretty sure I know how to prepare that, but I wanted to try out some tuna too, how do you guys suggest I prepare tuna?



CLIFFS: I've never made tuna, what are some healthy tuna suggestions?


open tuna tin
get a gaping spoonful
???
PROFIT
 

chickenfcker

OT Supporter
Apr 22, 2005
4,935
tuna + half an avocado + some greens + apple cider vinegar = awesome meal outside of workout window
 

4cd-Air

This user is longer available
Oct 4, 2001
9,914
all the protein of an egg, twice the calcium as a glass of milk!


product_shot.jpg
 
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