I have about 4 weeks to go before i get out of my walking boot, i know my leg will be rubber and have no muscle left. Spiral fracture of the fibula couple inches above the ankle. I've worked out steadily for a couple years until this since i can't bear weight on it yet. any one here that can give advice for rehab after i get the green light in a couple weeks, obviously i can't lift heavy but i eventually want to be able to get back to squats and d/l's doctor says about 3 months before i can start jogging again. i'll go for therapy but i only 1/2 way trust those folks lol, so any advice for when i get rid of this thing and have a dead useless muscle-less leg?