Discussion in 'Fitness & Nutrition' started by Shrug, Apr 10, 2006.
So he does drugs. Why dont you take your huge traps and get the fuck out of here?
you cant appreciate the comedy of this thread, im also stronger and overall more athletic then at least 85% of broly crew.
ill lift with anyone to prove it but you have to come to me.
so? there are many users here that do drugs
they are too big to fit into the camera lense
the reason its funny is because he was bragging about losing weight and 2 days later hes talking about his coke binges.
its funny and you know it.
are we talking about BLK or that obese dood?
pussyhurt brolys unite to hurt my feelings.
toy turbo i dont specifically know who broly crew is
oh. yeah he sucks
I didn't read the thread and thought you were talking about scooby. Can I massage the traps to make up for my mistake?
wow ive seen long time posters in here who ive always thought were huge by how they post an the advice they offer, then i see them in pic threads.
post pics of your massive traps
who says you have to be huge to offer advice? if you know your shit you know your shit.
nobody but this forum is held down by 8 or 9 elite members in the field and the rest are full of sarcastic asses who really have no room to laugh at anybody
why would you take advice from someone who cant even achieve what theyre telling people to do.
i dont have a big 3 max total
Then whats your working weights with them
most people here who give advice give good advice. and just because they dont look the part does not mean they want to. christophers has great pling knowledge and doesnt care to be a pler anymore. and cavefish can tell you how to diet. it doesnt really matter
when i do sets i generally go for 5 or 6 sets
for instance on bench it will be 135/225/225/285/225 in a sort of warmup/then go for heavier for less reps and burn out in the end.
the max of each set is probably depending on the day and what i ate before i went
He doesn't really know because the bars can't hold enough weight for him to do a true max. Can't you read?
and a lighter set is for 10/heavier for 5-6 and the last set is however many i can do with a spotter
You have no room to talk either little man