Discussion in 'Fitness & Nutrition' started by Boudreaux, Sep 20, 2006.
Lunges? what else, i run on a regular basis, what else can i do to have a plump firm ass?
a vicious anal pounding
You will only be answered in the third thread make it asap before this shit gets lcoked!!!
squats especially with wider stance
omg i saw a hot hot hot chic at the gym doing something for her ass and i cant even remember. Some modified type of lunge. She really went for the squeeze at the top motion.
thats why i work out at 3am
i could never get shit done at the gym
Sometimes i go at 11pm and there are still hot women here. i keep telling ccrooks to go the 24hr in hermosa. The girls are fucking amazing here.
during the day, i work out at school
im glad the weights area is on the other side of cardio
the ass in there is fuckin amazing
Squats, DL's, pry GM's too.