Discussion in 'Fitness & Nutrition' started by AndrewLD, Jun 16, 2006.
Do any of the brolies here do these?
staple of my training
So you would recommend doing them?
i do them with one of the little incline ab benches
I mix them in. My ab work varies by the day/my mood. I like them a lot.
i do those pretty often. i recommend 'em.
normal crunches and sit ups are kicking my ass still