Discussion in 'Fitness & Nutrition' started by el es dee, Apr 14, 2006.
i fucking died on deadlifts, pulled 285 x5 though
anyone else do any capoeira?
Hey, can you upload that Air Alert program?
Yeah, for about 3 years now. been off for 6 months for various feet problems and easing myself back into it
air alert sucks.
ill do it later today, i have class soon
apparently it destroys your knees