Which should I take? I've boxed and kick boxed when I was younger as well as tried abit of muay tai and hapkido. I'm trying to take something up again and trying to decide between the two. My main consideration because I'm 36 years old is which am I less likely to suffer injuries from? Bjj is definitley more paractical in a fight but for stunt work capoeira would be awesome. So both have their good points. and it comes down to the injury factor. I think bjj, despite the arm locks might be safer. Any thoughts?