FIT Cardio "calorie burning"?

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tronikay2k

New Member
Jan 24, 2011
3
Can somebody explain to me why people do cardio to burn calories?
Can't you just intake less calories in your food and then you won't have the need to burn calories?
 

daballer2005

Active Member
Mar 15, 2007
9,510
816 up in this bitch
nigga-troll-thread.png
 

DaFreak963

New Member
Mar 4, 2008
9,395
The Yay
maybe I want to eat that donut or swallow that extra load. If that's the case, BAM!!! Cardio all day up in this bitch. Plus you get the added value of getting that glisteny look we all know looks way better when you pose in front of the mirror to show all those losers at your gym how good I look.
 

jim1234664

New Member
Nov 3, 2005
614
so maybe dumb question but, 2500 cal diet with 200g protein for example: worse or no different than 3000 cal diet with more protein and 500 cals worth of cardio??
 
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