CEE & muscle spasms

Discussion in 'Fitness & Nutrition' started by Blue Leaves, Mar 10, 2006.

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  1. Blue Leaves

    Blue Leaves Active Member

    May 15, 2004
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    I think its the CEE thats causing it but I started taking it along with 2 other suppliments:

    I take in roughly 180g of protein in various forms and drink about 6 liters (1.5 gallons) of water throughout the whole day. The muscles that are affected are usually the muscles that i worked out either the previous day or the day before that. Is this a common issue with cee? I did not expereience this when i was taking monohydrate. I'm still going to take the cee either way because it is only a minor annoyance.

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