Ill cook for you in exchange for more jits tips. I was able to use all of those triangle tips and execute them. -hip up, slide arm across - defend by keeping elbow space and keeping pressure towards your own body -when they defend by putting the arm behind your hip, switch the hips and reverse the triangle and take the kimura. - and that awesome half guard to giving up side control for a choke finished in fetal position. thanks homie However I did hurt myself today, attempted a cartwheel pass out of half guard and landed with my knee smashing into the mat. Got a bag of ice on it now.