Discussion in 'Fitness & Nutrition' started by craigl33, Sep 26, 2006.
when i mix ON protein powder in water it's all chunky. is there a good method to mix it?
2) let it set 1-2 mins
3) mix again
5) pound back and try not to
you must be doing something wrong. I mix my ON whey in a glass of water with a spoon and its smooth
maybe cuz i use ice cold water......
Well yea, never learned about solubility in chem?
i thought ON had some crazy science thing going on
no, it just tastes like shit
what the fuck could he do wrong