Discussion in 'Fitness & Nutrition' started by Toxicity, Jan 31, 2007.
Guys, for fitday, 1 cup volume is presumably 250 ml? Am i right?
Not just for fitday.
Math is universal. Fitday doesn't have it's own system.
Go to google and type in "1 cup in ml" and it will tell you [SIZE=+1]1 US cup = 236.588238 ml[/SIZE]
Ok ok, im retarted, i admit it