Those of you that played sports in highschool and had to max out regularly on off season (baseball, football, rugby, track, etc...) how have your numbers changed since then? Have you improved or not? I know some people that actually get worse after highschool sports once they go to college or start working and some get better. I played football and rugby. numbers are as follows: Senior Year: Bench = 325 Squat = 425 Deadlift = 505 200lbs/5' 7" Now (ending freshman year of college) 1 year later: Bench = 405 Squat = No longer max on squat Deadlift = 550 210lbs/5' 10"