Discussion in 'Fitness & Nutrition' started by moses, Feb 8, 2006.
abs every day? for real?? my shit is sore today
yes. otherwise you'll never have a six pack
i mean, i give a shit.. but not really. i just don't wanna be chubby anymore
Ab work is how to get rid of being a fatty.
no you shouldn't do your abs everyday
please refer to my log, as i'm not dong just abs
no need to work abs more than any other muscle in your body.
do em twice a week or three times.