NULL_bits
OT Supporter
- Feb 10, 2021
- 1,310
I'd eat half the bag in one sitting so 2400 cal
I'm in the middle of losing a shit-ton of weight and a couple months back I was confused as to why I was hitting such a hard plateau. My diet seemed good - lots of clean meat, nuts, Greek yogurt, veggies, etc, and I've been exercising a bunch. WTF.
I finally realized that a serving size of mixed nuts is basically an infant-sized handful and I was cleaning out a 40-serving Costco tub of nuts like every 4 days, hah.
It was nuts.