i guess when weights are that disparate comparing stats isn't really fair. Your higher watts per kg (which is awesome btw) are used to move less mass, so we are only removing one comparative point not both. I am no statistician here.
I'm going to call my insurance today and see if they will do a rider on my homeowners for it. I imagine that will be the most cost effective way.
I wouldn't add it to homeowners not where we live. You get too many claims on home owners policy and you can get dropped. Hail, tornadoes, etc, too high a risk here.
2 or 2.5hrs is about the longest I'll do inside, it' mind torture. Longest ever indoors was 3hrs and it was terrible. Just a terrible experience.I have a buddy trying to complete every premade route on Zwift. He started Jan 1 and he has done 77.5 hours, 1240 miles, 74k ft since. 4 week average is over 15 hours per week of ZWIFT
Yesterday was a 108 mile 7k ft. I don't think I'd do a Zwift century unless someone paid me $10k+
For real. The longest I’ve ever done was 2 hours. Usually do a 50-60 min prescribed workout or 70-75 min free ride and that’s about all I can handle.
Yeah, tomorrow is 90 mins structured and then 30 mins of just keep pedaling at the end.
I have a buddy trying to complete every premade route on Zwift. He started Jan 1 and he has done 77.5 hours, 1240 miles, 74k ft since. 4 week average is over 15 hours per week of ZWIFT
Yesterday was a 108 mile 7k ft. I don't think I'd do a Zwift century unless someone paid me $10k+
I have my lightweight bike insured for $12K replacement value on my homeowners policy for $200 per year. Without it, they only cover up to $5K (per bike) which I think is fairly generous for a general policy. The fact that we have a monitored alarm as well probably helps the rate.
Oh yeah even watching tv easy spinning to put me at 110-120 heart rate is agony
I got hit by a homeless and cracked my frame/wheels. They (Nationwide I think) gave me MSRP - depreciation factor based on age of each part - deductible. Gps got scratched, iPhone screen cracked, clothes torn, handlebars scuffed, tire slashed… they gave me that formula for everything damaged in the crash.I have my lightweight bike insured for $12K replacement value on my homeowners policy for $200 per year. Without it, they only cover up to $5K (per bike) which I think is fairly generous for a general policy. The fact that we have a monitored alarm as well probably helps the rate.
The key is to only exercise the rider or your general policy in the event someone cleans you out.
Believe this is what we have under our home policy but I should double check.I have my lightweight bike insured for $12K replacement value on my homeowners policy for $200 per year. Without it, they only cover up to $5K (per bike) which I think is fairly generous for a general policy. The fact that we have a monitored alarm as well probably helps the rate.
The key is to only exercise the rider or your general policy in the event someone cleans you out.
I like to do my long, boring trainer work while working from home, if possible. That's the only time I can get to 3-hours. That or if I'm doing FTP TTE work. It's easier to do those 60-minute efforts in a controlled environment.
