FIT Damn weekend warriors, 'commercial' gyms ..

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Rumbaar

Inherent Omniscience
OT Supporter
Sep 17, 2007
24,932
Melbourne, Australia
Rant for rants sake ... has this happened too you?

I'm in the gym, without my usually training partner at a local gym I visit in emergencies. You know the male 'ladies' gyms, one were pretty boys pay twice a normal gym for half the equipment.

Finished a set of 220lb incline db's. So moving to the barbell flats. By myself so taking it easy. Few sets of 220's, move onto 264's (4x 44, 2 x 22). So go for a drink and get back, psych myself up ... cause no spotter.

... breath , breath, breath ... lift ... WTF on an angle lop sided and all out of wack! Some fucker while I walked away had take one of the 22lb plates from the opposite side I couldn't see.

Totally fucked me up mentally for the set and ruined my lift. I noticed a fucker there ... but could work out exactly which one did it... I wanted to random throw 50lb db at people!!! If only I had seen 'em ...

Shame I couldn't focus that rage into a good push ...

So this happen to any of you broly's and how you handle the maggots?
 

snigg

New Member
Oct 23, 2006
549
Rant for rants sake ... has this happened too you?

I'm in the gym, without my usually training partner at a local gym I visit in emergencies. You know the male 'ladies' gyms, one were pretty boys pay twice a normal gym for half the equipment.

Finished a set of 220lb incline db's. So moving to the barbell flats. By myself so taking it easy. Few sets of 220's, move onto 264's (4x 44, 2 x 22). So go for a drink and get back, psych myself up ... cause no spotter.

... breath , breath, breath ... lift ... WTF on an angle lop sided and all out of wack! Some fucker while I walked away had take one of the 22lb plates from the opposite side I couldn't see.

Totally fucked me up mentally for the set and ruined my lift. I noticed a fucker there ... but could work out exactly which one did it... I wanted to random throw 50lb db at people!!! If only I had seen 'em ...

Shame I couldn't focus that rage into a good push ...

So this happen to any of you broly's and how you handle the maggots?

defefqr5.jpg
 

4cd-Air

This user is longer available
Oct 4, 2001
9,914
lol, yeah 110lb X 2, so total 220lb. I thought most would work that out ... but I guess I over estimated ...

no, most of us don't feel the need to use a higher number to inflate our internet prowess...nobody lists the sum of both dumbbells
 

evolude

OT Supporter
Feb 10, 2004
18,802
You guys are monsters. I only use 100 lb dbs but I do them for 15-20 reps for 5 sets.
 
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