db pullovers?

Discussion in 'Fitness & Nutrition' started by tetaplum, Nov 8, 2005.

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  1. tetaplum

    tetaplum OT Supporter

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    discuss:wiggle:
     
  2. GTLifter

    GTLifter Banned

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    wtf?

    ask a question and ya might get it answered
     
  3. tetaplum

    tetaplum OT Supporter

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    im looking for some new chest exercises.... so do you do them, if so why, if not why?? i guess any input on them would be nice
     
  4. terse

    terse Active Member

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    they hit my lats all right at the end of a back workout
     
  5. Perplexed

    Perplexed OT Supporter

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    They toast my lats :dunno:
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    machine pullovers or cable straight-arm pulldowns work better due to the resistance curve


    for chest, i think there are a plethora of other exercises that are more effective
     
  7. deznutz

    deznutz Active Member

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    I dont do them because my form is horrible
     
  8. Perplexed

    Perplexed OT Supporter

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    Does that mean cable flies > DB flies for the same reason? I've not done either for ages, just wondering..
     
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Yeah, with dumbbell flyes the resistance only lasts for like the bottom third of the ROM
     
  10. Perplexed

    Perplexed OT Supporter

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  11. dmaestro

    dmaestro Active Member

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    lyle ftw
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    ???
     
  13. dmaestro

    dmaestro Active Member

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    :naughty:
     
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