135 x 10 225 x 6 315 x 6 365 x 5 405 x 1 or 2 i do legs on mon i do back on thursday and i dead lift first every thursday. some days instead of going to 405 ill do like 3 sets of 6-8 with 315 or 2 sets of 5 with 365. overall, my deadlift has stopped increasing. rack pulls at my gym really dont do much for me because the lowest hole in the power rack is pretty far above ground level. advice on bringing my dead lift to the next level? edit - i guess my major weakness is the first half of the lift. starting from the ground.