Dislocated a kneecap tonight. UPDATED WITH PICS So I popped my knee cap out of place tonight. Thing was practically slid all the way around to the back of my leg. Just got it popped back in place in it's all good. I wanted someone to just pop it back in at the gym but they couldn't. Not even the paramedics. Just took me to the hospital and put it back in place. No permanent damage. Just have to take a week off of trainning and where knee sleeve when I go back in week. Shouldn't effect my upcoming fight at all, imo. As soon as I get them I'll upload some pics.