Discussion in 'Fitness & Nutrition' started by Hannibal King, Mar 7, 2010.
i saw that shit at walmart and picked it up. Tastes pretty good.
i think i'm going to replace my oats with that.
I eat the regular Special K vanilla almond with muscle milk.
How much is this shit @ walmart?
Also, I do eat it. Only when its on sale. Fucking amazing cereal. I love it. If I can find it for $2 a box, I'll buy 50.
that one without the muscle milk only has 2g of protein per serving. why don't you eat the other kind?
because it has soy protein, and soy protein gives you ovaries
I like the special k with the strawberries. it's pretty good.
Well...I mix it with 1/2 cup egg whites, 1 scoop muscle milk and 1/2 to 1 scoop all the whey cupcake batter.
And that's 39-52g of protein already.
Might have to try this... getting kinda tired of switching between Kashi and Oatmeal.
Kashi > life
special k red berries ftw
I eat the kashi shit in the AM
Been eating it for like 4 years now, It's awesome. Only 14g carbs per 10g protein. Just about the best cereal you can find IMO.
Since I don't do milk I just take a cup of greek yogurt and add a cup of the cereal on top.
It's like 30g protein for some yogurt and cereal.
this is pretty good