FIT Do you ever cheat?

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Pen Is Mightier

All the time. I had a milkshake and a huge chocolate chip cookie tonight. :yum:
 

thebeave

New Member
Dec 25, 2007
268
Food? Rarely. I eat extremely clean during the week and might have some form of crappy food once or twice every 2 weeks.

Alcohol? Every weekend :hs:
 

dumbaznboy

New Member
Jun 25, 2006
601
California
probably twice a week.

i should really reevaluate my diet and dial things back in...but meh, im complacent with myself right now.

i'll prolly clean everything up after taking a week off from the weights.
 

Jacknasty

New Member
Aug 1, 2002
3,433
Destin, Florida
my cheats for the last month or two have only been in a couple of extra cals of clean food. nothing exciting.

I was visiting my parents last night to put up christmas lights and they ordered pizza for them and my brother and his wife. I was cutting up a piece of pizza for my 2 year old daughter and I just kept staring at it like it was filet mignon. She's looking at me saying "daddy, pizza" and I reluctantly gave it to her. Damn that Papa John asshole

Then spent the next 20 minutes warding off offers of pizza and questions of "why can't you just have a piece" or "it's just one day and it's not that bad, why not?"

getting tired of peer pressure. so i left and ate my boring food (i live a half mile away)
 

evh

Banned
Jun 3, 2004
26,642
i eat whatever i want, as long as i keep my ratio's in check, get enough protein, enough fiber, and also i throw in some EFA's. carb types don't do shit to me, as long as i'm eating a mixture of fast/slow with some fat/protein it has the same effect as eating clean on me.
 

cubedojo

Member
Dec 20, 2007
337
I cheated last night and this morning I payed for it at the gym, I couldn't even squat right, I think she had the clap.
 

NUDES

New Member
May 19, 2007
15,006
my cheats for the last month or two have only been in a couple of extra cals of clean food. nothing exciting.

I was visiting my parents last night to put up christmas lights and they ordered pizza for them and my brother and his wife. I was cutting up a piece of pizza for my 2 year old daughter and I just kept staring at it like it was filet mignon. She's looking at me saying "daddy, pizza" and I reluctantly gave it to her. Damn that Papa John asshole

Then spent the next 20 minutes warding off offers of pizza and questions of "why can't you just have a piece" or "it's just one day and it's not that bad, why not?"

getting tired of peer pressure. so i left and ate my boring food (i live a half mile away)

unless you are a professional bodybuilder 2 weeks out why cant you have a piece of pizza with your daughter dude? you can enjoy life and still look good.. just cut back on other stuff
 

Alaya

Active Member
Jun 28, 2006
21,609
Way more than I should lately :o I just try to compensate for it in the gym :hs:

When I'm being hardcore, maybe 1x a week, or every two weeks.
 
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