Discussion in 'Fitness & Nutrition' started by Zoso, Oct 30, 2006.
Dumbells becase they feel less akward.
what about the whole thing people say about cables providing constant tension throughout the movement?
They probably do, but still dont like them. Do what you feel is best for you.
I use DB's personally
I use both.
switch it up
i like cables because they stress the muscles at whatever angle the cable is going
i like DB's because they always pull straight down...
i like using cables more for hitting the rear head of the delt (assuming thats what its called)
i like using DB's more for forward and lateral raises
who cares? You use less stabilizers. I use both sometimes 2x week.
if i had to choose , DBs cause compound movements >* for building mass
I prefer incline bench side laterals.
I don't think you understand what a compound movement is.
never used cables
i find them to be hard as shit.
wait...how is a DB raise a compound movement?