Discussion in 'Fitness & Nutrition' started by Sex Machine, Jan 25, 2006.
Can I go with 2 and still get the same results or better?
Rest from WHAT?
I guess to let your muscles rest. I'm not working out the same muscles everyday but I hear you have to rest for 3 days in general.
Look at his username. Isn't it obvious?
2 is fine. i don't shoot a much bigger load on the 3rd day