doctor cleared me to work out again

Discussion in 'Fitness & Nutrition' started by MiseryIndex, May 5, 2009.

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  1. MiseryIndex

    MiseryIndex open your eyes child, your sea is changing. Moderator

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    its been 10 months :o

    hernia + pinched nerve in neck + nerve damage to wrists = FML

    time to join the ghetto gym where i live now. think i can pass a bulletproof vest off as a weighted vest for exercise?
     
  2. HorseDick

    HorseDick Active Member

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    That shit sounds painful as fuck man. Congrats on the rehabilitation and shit.
     
  3. Bacchus

    Bacchus Skinny Guy

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    if your hood is that ghetto, maybe the bulletproof vest is a better idae.
     
  4. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    no 600lb deadlifts, no F&N care

    (not really)
     
  5. B4 I FU R U 18

    B4 I FU R U 18 Active Member

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    did this happen when you were lifting?
     
  6. deznutz

    deznutz Active Member

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    ghetto gyms are the best. Period.
     
  7. T_Dawgg

    T_Dawgg .

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    :werd: fear of getting stabbed/robbed will only motivate you to become stronger than your attackers
     
  8. MiseryIndex

    MiseryIndex open your eyes child, your sea is changing. Moderator

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    the hernia, yes.
    the neck was hockey
    the wrists are probably everything.
     
  9. Bobert

    Bobert OT Supporter

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    So what did you actually have done? just rest or did you get surgery done for the hernia?
     
  10. MiseryIndex

    MiseryIndex open your eyes child, your sea is changing. Moderator

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    rest. which i hope is enough for now.
     
  11. Helios

    Helios OT Supporter

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    :rofl:
     
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