Does anyone know the nutritional info in a buffalo strip?

Discussion in 'Fitness & Nutrition' started by killerZees, Sep 13, 2005.

Thread Status:
Not open for further replies.
  1. killerZees

    killerZees OT Supporter

    Joined:
    Jun 26, 2003
    Messages:
    17,593
    Likes Received:
    31
    Location:
    South Jersey / Philly
    they were medium sized, fried chicken breast strips. With extra hot sauce on em. They came from wings and things if that helps?
     
  2. chizzle

    chizzle New Member

    Joined:
    May 23, 2003
    Messages:
    11,152
    Likes Received:
    0
    Location:
    NYC
    It might be on calorieking.com
     
  3. Mojo

    Mojo New Member

    Joined:
    Mar 13, 2005
    Messages:
    2,442
    Likes Received:
    0
    Location:
    Bay Area, CA
    Chicken, breast, with or without bone, battered, fried, prepared skinless, coating eaten

    Nutrition Facts

    Amount Per 1 cup, cooked, diced Calories 315.46
    Calories from Fat 117.09
    % Daily Value * Total Fat 13.01g 20% Saturated Fat 2.96g 15% Polyunsaturated Fat 3.61g Monounsaturated Fat 5.37g Cholesterol 114.76mg 38% Sodium 405.56mg 17% Potassium 281.62mg 8% Total Carbohydrate 13.6g 5% Dietary Fiber 0.424g 2% Protein 33.98g 68% Alcohol 0g Vitamin A1 % Vitamin C0 %Calcium3 % Iron9 %Vitamin D0 % Vitamin E3 %Thiamin8 % Riboflavin10 %Niacin74 % Folate2 %Vitamin B-631 % Vitamin B-127 %Phosphorus26 % Magnesium8 %Zinc8 % Copper4 %*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


    www.fitday.com
     
Thread Status:
Not open for further replies.

Share This Page