Discussion in 'Fitness & Nutrition' started by evolude, Jan 30, 2009.
Found this off the net. Enjoy.
Gotta get my shit together and head out to visit the folks for a couple days but when I get there I am def going to upload this stuff.
thanks. looks pretty good from the description.
Here's the list from the other thread. I've watched the bolded so far.
now if only rapidshare didn't download at like 50KB/sec.
It ranges for me... ~200+ to lower. ~140 right now. It does suck DLing all these in parts though.
Here's the short clip from that vid in post #1.
Yate's Lats need to settle the fuck down.
Yates is the shit. When you have bodybuilders traveling world wide to train with you (who are already pro bodybuilders) you know you're the shit. It's similar to how Westside Barbell has people come from across the seas to train with them, or BIG Iron Gym, etc.
just finished watching this, pretty fucking awesome.
Posted this vid couple weeks ago
next time you decide to post a vid, MAKE A NEW THREAD
cause I never see your links
where's blood & guts from yates
This video was quite good. I'm impressed
I didn't think this was a very good video other than Yates pointers. Pretty boring overall. Dugdale is not a guy I really want to watch train becasue he's not overly strong. Now his "Beyond Driven" was good because it was more than just training.
I get 700kB/sec or 1MB/sec off that rapid share site...I don't think I'm "supposed" to though.
Dugdale: you make me use good form *snif*