Just read this on T-Nation: "And by the way, morning weight training isn't ideal either. Basically, the nervous system doesn't fully "wake up" until three to four hours after you do. But the good news is that the body will get used to anything, so you will eventually adapt to early morning training." http://www.t-nation.com/readTopic.do;jsessionid=13DA3EAC1E0196460098885AA2C33AFF.hydra?id=1401530 I've started doing early morning lifts this past month, but it's not too consistant. I basically work out twice on the weekdays, and once on the weekend - full-body 5x5 routine. Both weekdays I go early morning, like at 5:30am, while on the weekend I go about 9-11am. Should I be working out at a consistant time everyday? I might be overthinking this, so just looking for thoughts.