Discussion in 'Fitness & Nutrition' started by The Great Deceiver, Apr 2, 2010.
what the shit
Thank you I will go try this now!
Don't forget to use your legs
What's the right-hand say? "HOW TO ASSEMBLE BOMB"?
uploader.ws is crap!
The words below "How to run" says, ".. to your target with bombs strapped".
Fuck I only clicked in here to find out which leg I should put forward first.
Son of a fuck.
Can this be done sitting down?
sweet post, could you explain how to sit, I like that better??
That was unnecessary. The general rule of running is if you don't feel like your about to pass out your not running hard enough.
Stretching pre-running isn't all that hot of an idea.
i don't do it... i don't run more that 4-5 miles at a time though...
some kinda terrorist plot hidden in that message somewhere