i've been having some pain in the elbow region during grip-type exercises. pullups, deadlifts, even using a stapler location: with my right arm straight and palm up, it's forward of the bone on the inside of my elbow. this is the left arm but same area as the medial epicondyle. any tips? anybody have pain in this particular spot before? it's been bugging me for awhile now but i usually work thru it. this weekend it got a little worse.