hey. the pills i have are 12.5 mgs ephedrine and 200 mgs glucefrin? I take usually 3 pills at a time and 6 total in a day. Around 11 i take 3 pills and like 2 or 3 i take 3 more. so total is 75 mgs ephedirne and 1200 mgs glucrein is that good or bad?