Deadlifting this afternoon I didn't want to make a rucus, so I was controlling the weight on the way down. On my last set, as I was lowering the weight, I felt a twinge in my lower back. I don't think my form was quite perfect either as I was going down. I don't know why, but I still finished out my last two reps. Should have just got the he11 out. Screw everyone else, from now on, I'm letting the weight down fast! Luckily, it's not bad. I can walk, run, jump, etc without pain. Only in certain positions will I feel the slight strain in my back. Should be fine to pull again next week My own fault. I'll know better from now on.