fit day guys...

i use a protein supplement that is mostly protein, how do i input that into fitday? the protein supplements i see here are all carb heavy...

 

dude. You should be inputting all your foods as "custom foods". The listings they have on there are ridiculously inaccurate, I think the only one I ever use is produce like "avocado" or something that doesn't come with nutrition facts on it.


once you get all your regular foods inputted there it's super easy to keep track of and you actually get accurate measures of what you're eating.

 

cool thanks. haha i know generally what all my foods have, and all these inaccurate numbers i see here were getting me angry. i didn't see the custom numbers...

 

<3

 

<33




































































































homo.