After working out for a couple months my forearms start to ache. It usually happens worst when i'm doing curls. When I go to set the bar down after doing a set my forearms are really tight and painful, I have to slowly let go of the bar and after a couple seconds they will slowly release and feel better. It's not really the forearm muscle, it feels more like the bone in the middle of my arm below my forearm... I can push on my arms where it gets tight when I do my sets and it'll hurt pretty fuckin bad. The pain usually builds up over time until the point I quit working out becuase it's effecting all my excercises, even when i'm not working out they'll hurt. I can't play basketball cuase I can't dribble and shit. Does anyone else have this problem? If so what did you do about it? Some people at my gym said they had something like that and to just keep working out and it will eventually go away, but that doesn't work for me it just keeps getting worse.