FIT Front squats and pull throughs > back squats and deadlifts

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Memor

Active Member
Jun 22, 2006
72,786
NYC
i keep forgetting to add you to the F&N IL list


Screen shot 2011-07-24 at 6.00.24 PM.png
 
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dirtysouthboy

dirtysouthboy

New Member
Oct 17, 2004
4,567
Austin
Oh yeah sorry, I forgot that yall want serious threads about some fat ass that want's to get into shape or a review on a worthless supplement.
 

half zip

Banned
Nov 23, 2007
7,846
I also prefer the front squat movement, but have too much trouble holding the bar in front of me.
 
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dirtysouthboy

dirtysouthboy

New Member
Oct 17, 2004
4,567
Austin
how can you compare pullthrough to a deadlift.

is that a joke?

I eventually fucked up my lower back so bad from deadlifts that I can't do them anymore, can't even do back squats so now I do front squats and pull throughs. I know they aren't comparable but I'd rather have a healthy back.
 

fatcow

Well-Known Member
Dec 27, 2007
18,129
Denver
I eventually fucked up my lower back so bad from deadlifts that I can't do them anymore, can't even do back squats so now I do front squats and pull throughs. I know they aren't comparable but I'd rather have a healthy back.

you sound like someone i'd like to take workout advice from
 

romostud22

Active Member
Jan 4, 2008
10,987
Portland, OR
I like to play my trumpet from 6:00-8:00 PM on Fridays and then go to choir practice from 8:30-10:00 PM. Then I go to my gym and do deadlifts and squats because I heard they're good for you and it's what men do. I then play volleyball. It makes me happy.
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kilian

Babysitting Adults
OT Supporter
Jun 17, 2007
48,346
Central Coast, CA
I eventually fucked up my lower back so bad from deadlifts that I can't do them anymore, can't even do back squats so now I do front squats and pull throughs. I know they aren't comparable but I'd rather have a healthy back.

You sound like a great person to seek advice from on lifting.
 
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