Discussion in 'Fitness & Nutrition' started by Accord, Nov 21, 2005.
I thought it was funny .
I don't get it.
sounds about right.
motherfucker you only know about crunking. leave this running nonsense to the experts
Ok...I don't really see anything funny about that but that's just me.
I used to run. When I was actually an athlete anyways.
I prefer to walk, I've never thrown up from walking.
running is fucking great
yeah, cause you'll win every race running slow... stupidest advice ever.
people that dont know how to pace themselves
Yeah you should begin the 2 mile with a balls out sprint.
yeah you should begin the 2 mile in last place starting slow. you know. to build the confidence of the competition as they smoke you for a couple laps. then you come from behind and beat 'em all with your amazing solo run and crush their egos. no, you'll lose.
the 2 mile never has a "slow point" unless you or your competition flat out sucks.
I like how we decided to get you to do cardio. but then the whole not being able to dodge bullets thing kinda sucked.
you've never watched a track meet have you.
The point is lap time quicken as the race goes. And the slowest lap is generally first.
I believe the 3200 to be THE test of a runner's ability.
coaches say the darndest things.
"son, you are slower than molasses in january."
"will you boys stop playing swords and go tackle number 26?"
qft. It's all about negative splits, if you think otherwise, you don't know much about competitive running (this excludes sprints., short runs)
fucking owned never post again kronik