Over the course of my workout days, I have noticed that people are generally "stronger" in certain areas than others (via- chest, bi's, shoulders, etc.). I also know that these areas are this way due to tendon placement and genetics. But here's my situation: I have been working out for about 2 years now. I have noticed that the strongest part of my body are my triceps. Everything on my body is purporational, but my chest. I am weak in my chest. I read that if you build up you triceps, they can give you a bigger bench. My tri's are quite big and have helped me put another 40lbs on my max bench over 2 years. BTW i am: 18 yrs old 5'7" 145lbs 9% BF I bench a max of 185lbs. But i can do overhead tricep extentions all day long with 30lb db's. As well as weighted dips with ease. My chest routine: -Machine db press (12-8x3) -Incline Machine db press (12-8x3) -Cable flys (failurex2) Should i keep on keeping on? (Should I just stay with my routine now and wait out results?) Or do more workouts that target my chest only and not so much of my arms/shoulders. If so, what are some workouts that target only the chest? cables?