Going clean (diet)

Discussion in 'Fitness & Nutrition' started by TheWeasel, Mar 13, 2008.

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  1. TheWeasel

    TheWeasel Guest

    In the past 2 days I've gone to a strict diet. Cutting my calories from 3000-4000+ a day to 2000 a day or so. About 1/2 of those calories came from craft beer which can have 150-400 calories per pint. Keeping everything nice and clean and tracking it. Haven't done this in more then a year. Still gonna drink but I'll be cutting back a lot (which will be hard as there are a couple big beer fests coming up). Gonna hit the cardio more and got the bike ready for when it gets nice out here soon (usually do a 10 mile off-road ride every weekday after work in addition to hitting the gym to lift in the morning).

    Chugging protein shakes when I get hungry gets boring (I kept a strict diet (almost no drinking too) for 5 years just a couple years ago). Plain chicken and tuna get lame too. Suggestions for tasty shit to eat to get more protein?
  2. Tetragrammaton

    Tetragrammaton New Member

    Feb 1, 2005
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    spices and seasonings nigga
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