FIT Going home for thanksgiving

[Simplicity]

no gym for home

---

do i take the week off (im on purs routine, id miss exactly 1 week of it)

or

do bodyweight shit? lunge squat pushups pullups etc etc etc

what would be better as far as making gains, rest or keep going with non gym shit for a week

 

[Pen Is Mightier]

get some free trial crap at a gym near your house?

 

[Simplicity]

get some free trial crap at a gym near your house?

i dont even want to tho .

 

[Tumbles]

THEN TAKE THE WEEK OFF?????????

 

[tbizzle]

http://forums.offtopic.com/showpost.php?p=108013918&postcount=31

 

[Simplicity]

http://forums.offtopic.com/showpost.php?p=108013918&postcount=31

fo sho rest it is then

 

[Formz]

"should I take a week off?"
"no get a trial membership"
"i don't want to though"

SO TAKE A FUCKING WEEK OFF.

 

[synthetic]

what about cardio...... runnign around the streets of your neighborhood works

 

[4cd-Air]

ghetto workout


playground pullups

 

[RG]

ghetto workout


playground pullups

timberwolf style

[y]K1JqtbRPNps[/y]

 

[BlackIce72]

Go for a run and do bodyweight shit

pretty much nobody here legit needs a "rest"

edit: well maybe timb, pur, and ray because they have arthritis and dusty, brittled old man bones

 

[synthetic]

Go for a run and do bodyweight shit

pretty much nobody here legit needs a "rest"

edit: well maybe timb, pur, and ray because they have arthritis and dusty, brittled old man bones

/thread

 

[DTR rex]

1) Find local playground

2) Watch "thug workout" video

3) ???

4) Profit

 

[GTLifter]

I'm going to take a week off and eat mad turkey.

 

[dwarfcat]

I just hope the gym is open thanksgiving morning....im going to have to sweat

 

[4cd-Air]

I just hope the gym is open thanksgiving morning....im going to have to sweat

we are open 8am-2pm on thanksgiving, but each gym will set their own hours...I'd call or ask ahead

 

[evolude]

Is there any supplements out there that can counter the sleepy effects of tryptophan? Other than caffeine.

 

[4cd-Air]

Is there any supplements out there that can counter the sleepy effects of tryptophan? Other than caffeine.

moderation? a nap?


but seriously

ginseng, guarana, b-12 tabs or drops, coffee


I try to go for a short walk or something to make sure my metabolism is ready for the turkey bomb, and try to stay standing after I eat for a while


it never works

 

[evolude]

moderation? a nap?


but seriously

ginseng, guarana, b-12 tabs or drops, coffee


I try to go for a short walk or something to make sure my metabolism is ready for the turkey bomb, and try to stay standing after I eat for a while


it never works

Yeah nothing beats a nap I suppose. Especially the one after feeling the effects of increased oxytocin.

 

[BlackIce72]

Is there any supplements out there that can counter the sleepy effects of tryptophan? Other than caffeine.

cocaine

 

[Formz]

all the recent studies I've read on tryptophan say it has very little to do with making people drowsy. They all point to the fact that huge meals associated with holidays have more to do with drowsiness.

 

[4cd-Air]

all the recent studies I've read on tryptophan say it has very little to do with making people drowsy. They all point to the fact that huge meals associated with holidays have more to do with drowsiness.

all your blood rushes to your GI tract to digest, leaves your brain all alone in that big empty skull

 

[Formz]

all your blood rushes to your GI tract to digest, leaves your brain all alone in that big empty skull

if my skull was empty, there would be no brain to be alone.

BURNED ON YOUR OWN WORDPLAY.

 

[4cd-Air]

if my skull was empty, there would be no brain to be alone.

BURNED ON YOUR OWN WORDPLAY.

SNAP

 

[KIDRR]

When are you getting on stage? Never? Take a week off and don't worry about it

no gym for home

---

do i take the week off (im on purs routine, id miss exactly 1 week of it)

or

do bodyweight shit? lunge squat pushups pullups etc etc etc

what would be better as far as making gains, rest or keep going with non gym shit for a week