Discussion in 'Fitness & Nutrition' started by JMurder, Nov 21, 2006.
my gf has been coming to the gym and needs some good sups
i have some tubesteak for her
same protien bar as a guy, and she has less to worry about regarding the whole soy protein/testosterone thing
The detour low sugar bars are good.
She can take whatever the fuck you do. The same rules apply.
Most protein bars are crap anyways. Just get her to learn to count her calories and watch her protein overall as a first step.
why would a woman need a specific type of protein bar? You and your gf must be a marketer's dream...
Well, I will point out that most protein bars are scaled calorie/portion wise to men. A lot of women aren't going to need a 350 calorie bar.
protien bars suck
Luna bars are marketed towards women. That being said, my wife hates them.. and I don't think they are too bad..
I eat the Pria bars as snacks, but not for protein. I don't really think they are even protein bars, but whatever....they are good!