Discussion in 'Fitness & Nutrition' started by Merit83, Jan 10, 2006.
...hopefully they work
Here's my skinny ass attempting a back pose. I will take another pic when the CEE and Animal Pak run out.
@ animal pack
well you are definately pretty damn lean, so you got a step on most people
eh, my parents gave me some money to go towards supplements and i already had a 10lb bag of protein, so i decided on some cee and some GRARARARARRRWWARRR ANIMAL PAK!
what does animal pack do exactly?
But seriously though.
The can says:
Loaded with the most advanced and highest quality bodybuilding nutrients. Animal Pak is still light years ahead of any other formula. Only Animal Pak provides you with the perfect combination of complex proteins, mega-vitamins, lyophilized amino acids and essential training factors(such as inosine, choline, PAK, Protogen A, PABA, and carnitine). Each pack also contains a powerful combination of vital mineral complexes, lipotropics, digestive enzymes, BCAAs, essential fatty acids, and high potency pre-workout energizers, synergized in a perfectly balanced, time-released formula of eleven tablets.
• All The B Vitamins
• Vitamin C
• Vitamin E
• Folic Acid
Key Amino Acid Blend
• Pyridoxine Alpha-Ketoglutarate
• Coenzymes A & B
• Para-Aminobenzoic Acid
• Siberian Ginseng (Eleuthero)
• Oriental Ginseng (Panax Ginseng)
• Alpha Lipoic Acid (Thioctic Acid)
• IGF Colostrum
Joint & Bone Support
• Shark Cartilage
• Vitamin D
• Linoleic Acid
• Oleic Acid
dude 11 tablets?!
animal paks are actually aq good multi
yeah, i noticed that, plus it says to go ahead and take 22 if you're training is "intense"
i hear that injesting things anally works better than orally
oh yah, definately, thats why i take one pack orally and the other pack i put in a dissolvable enzyme coating and just go ahead and ram it up there. that way one kicks in and when it wears out, the other is right there for the 2nd wind.
no difference at all really. i think i may have taken it a bit too early though. instructions say 30 minutes after your pre-workout meal. Problem is, I had my pre-workout meal 3 hours before my actual workout.