FIT Great deadlift instructional video

[niXon]

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Possibly a repost, but I found it to very informative and made me realize that my form is shit

 

[Rumbaar]

Yes quite informative.

... though for the most part the constantly changing shorts and the cue cards had me chuckling.


Covers the 'normal' deadlift and then ends with demo sumo-deads?

 

[LBFilmGuy]

Well done

 

[Poopshoot]

Looks good. his feet are very close together in the instructional section, i dunno I have always had mine about shoulder maybe a bit more spread

 

[kit99bar]

awesome

 

[RollinDollos]

I actually thought my form was complete shit before I watched that.